'cause we're only as strong
Reps.
All about the reps.
Sink down, push up.
You can do it once, but can you do it again?
Sink down, push up.
Stay up.
Stay down.
Can you do it again?
Sink down, push up.
Gotta be comfortable getting down there, if you wanna be able to climb back up.
All about the reps.
Sink down, push up.
It's not about how many, mind. It's about how good.
Sink down, push up.
It's about coming back for more, because the next day, the next set, you can handle more.
Sink down, push up.
Who are you?
Stand up.